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The herbal path led Amy to yoga. Her interest in nature-based healing brought her to MUIH, where she earned a Masters of Science in Therapeutic Herbalism. After studying the traditions of Ayurveda through plant medicine, Amy found herself drawn toward this ancient study and its relationship with yoga. Since then she has been trained in Prana Vinyasa yoga and is RYT-200. Amy has been guiding others on their yoga journeys since 2013 with traditionally-styled, all levels classes. Amy emphasizes that this is your journey- she is just the guide and provides suggestions. Classes are often nature-based and centered on creating a space for you to awaken self awareness in order to help you reconnect with all things: spirit, self, others, and the Earth. When Amy is not teaching yoga she is working as a clinical herbalist, Reiki practitioner, and herb farmer.
At Downtown Yoga our mission is to provide a serene, safe, and welcoming space. Here students can explore their own yoga practice, develop their very own yoga journey, and learn to overcome life’s challenges with ease.
By consistently practicing yoga, students will feel rejuvenated and inspired; thus opening the doors to positive transformation.
At Downtown Yoga, our skilled 200-500 hour teachers each have their own unique gift to offer the world.
They bring their own teaching style and voice, allowing for a unique yoga experience every time.
It is a great honor to welcome you into our studio.
