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Chrissy started practicing yoga in 2014 to rehabilitate a game-changing soccer injury. It was then that she began to fall in love with yoga. Her competitive side wanted to learn all the cool poses, but her heart fell in love with getting to who she was deep down inside. Over the years her practice has evolved, and her competitiveness was replaced with a desire to show others what they were capable of. Today, Chrissy teaches strength, self-confidence, and kindness. She teaches postures, breath, and endurance. Chrissy teaches her students to enjoy the moment, the pose, and the beauty of yoga. Whether you are new to yoga or a seasoned yogi Chrissy will challenge you to know your limits and embrace where you are in your body. Chrissy completed her 200-hour yoga teacher training through Downtown Yoga in 2017 and her 300 Hour Yoga Teacher Training through Asheville Yoga Center in 2021.
At Downtown Yoga our mission is to provide a serene, safe, and welcoming space. Here students can explore their own yoga practice, develop their very own yoga journey, and learn to overcome life’s challenges with ease.
By consistently practicing yoga, students will feel rejuvenated and inspired; thus opening the doors to positive transformation.
At Downtown Yoga, our skilled 200-500 hour teachers each have their own unique gift to offer the world.
They bring their own teaching style and voice, allowing for a unique yoga experience every time.
It is a great honor to welcome you into our studio.
