Christen Shritter has been practicing and teaching yoga for over 10 years. Yoga has been a valuable source of healing for her and sharing this practice with others is one of her greatest joys. She has participated in over 800 hours of yoga teacher training with many wonderful teachers through Charm City Yoga, Kripalu Yoga Center, Pranakria Yoga, YogaWorks, and Katonah Yoga. Her classes include vinyasa yoga, breath work, meditation, real world philosophy, and good music. Everyone is welcome in this no judgment space.
E-RYT 200; RYT 500; RPYT