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Laura has been teaching cycle since 2002 at various clubs in Westminster, Annapolis, and Baltimore. Her fitness certifications include Reebok Cycle, AFAA Cycle, Barre, and Group Ex. She loves teaching freestyle classes that include HIIT, Tabatas, Powerzone, and endurance training. These classes allow her to focus on members different fitness goals, offer a challenging workout and an awesome calorie burn! Coaching you with motivational music and creating a workout that fits your style, will have you coming back for more! Bringing the outdoor ride indoors. #yougotthis
At Downtown Yoga our mission is to provide a serene, safe, and welcoming space. Here students can explore their own yoga practice, develop their very own yoga journey, and learn to overcome life’s challenges with ease.
By consistently practicing yoga, students will feel rejuvenated and inspired; thus opening the doors to positive transformation.
At Downtown Yoga, our skilled 200-500 hour teachers each have their own unique gift to offer the world.
They bring their own teaching style and voice, allowing for a unique yoga experience every time.
It is a great honor to welcome you into our studio.
