Rebecca Ballantine began practicing yoga at the age of nineteen to add flexibility and relaxation into her workout routines. Learning more about the incredible benefits of yoga; both physically and mentally, she began incorporating it more into her regular fitness schedule. In 2017, Rebecca embarked on her yoga journey to obtain her 200-RYT certification through Charm City yoga/YogaWorks at Downtown Yoga in Westminster, MD. She continued her educational yoga journey in 2019 to complete her advanced 500hr RYT certification through yoga works, hosted by Downtown yoga. She has additional training in Restorative yoga and Yin yoga. Rebecca believes that we are forever students, always learning!
Rebecca provides a holistic approach to yoga; as she is also a registered nurse, and will provide a caring and safe environment to ensure that everyone has a fantastic practice. Rebecca has a loving yet joyful disposition, welcoming to all.
“Escaping onto my mat provides me a sense of belonging and purpose, along with personal time to challenge my body and mind.” -Rebecca Ballantine