Therapeutic Hot Yoga.

Flexibility. Strength. Cardio. Focus

 hot yogaHot yoga is designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. This heated class focuses on mental and physical strength through logical sequences of postures designed to push you to your edge. Our power hot yoga classes are motivating and centering while maintaining a focus on your moving meditation. Challenge yourself physically, energetically, and spiritually in this class at Downtown Yoga.