Our Teachers & Staff

Lynn Olexy
Lynn Olexy
Owner

Lynn Olexy is the co-owner and operator of Downtown Yoga. She comes to the mat with over 30 years of experience in health and wellness and her B.S. in Exercise Science, Dance Education and Business. Her passion for fitness took a turn when she discovered yoga 15 years ago and realized that “beating her body up” was not necessary to achieve her goals. She has a long history in the Carroll County community of establishing and managing a successful yoga studio. She has her 200 hour yoga certification through Charm City under the guidance of Kim Manfredi and in 2019 completed her 500 hour CYT at Downtown Yoga through Yoga Works.

Her classes are athletic yet authentic in her combination of flow with breath. Off the mat you will find her spending time with her family and 2 basset hounds, enjoying the outdoors or spending time at the beach. Her motto is…be kind to everyone along the way, as we all have our own stories.

Jamie Schneeman
Jamie Schneeman
Owner

Jamie Schneeman is the co-owner and operator of Downtown Yoga. She earned her BS in Exercise Science and Sports Coaching and obtained her MA in Administration. She began teaching group exercise in Westminster, and was trained by Kim Manfredi of Charm City Yoga in 2012. She earned her 200 hour CYT from Michelle Allen at Downtown Yoga in 2017 and in 2019 completed her 500 hour CYT through Yoga Works at Downtown Yoga. She enjoys teaching classes where you challenge and strengthen your physical and mental capabilities.
Jamie, Chadd, and Lynn opened Downtown Yoga in 2016.

Amy Budsynski
Amy Budsynski

Amy is the mom of 2 boys and has been involved in group fitness for over 16 years. She started her career as an elementary school teacher and then became a stay at home mom. Group exercise classes became a part of her everyday routine. In 2014 Amy decided to share her love of fitness and became an instructor. She is certified in both Les Mills BodyStep and Soul Body Barre. Amy loves the feeling working out gives her and sharing that feeling with others.

Barb Langrall
Barb Langrall

Barb is a Physical Education teacher with experience in a multitude of fitness genres and classroom environments. As a 200 RYT with additional certifications in Restorative Yoga and ChildLight Teen Meditation & Yoga, as well as a Masters Degree In Exercise Science, she understands everyone learns differently and will adapt teaching strategies so that yoga students can find confidence and joy in their practice. Barb practices yoga because it honors who we are and helps provide balance through the journey of life. Not only does yoga enhance her personal fitness, she believes yoga spreads kindness, promotes acceptance of others and true appreciation for diversity. Ultimately, yoga creates a community of support for all.

Chris Fuste
Chris Fuste

Chris has been in the health and wellness industry since 2000. In addition to bring a 500 hour certified yoga teacher she is also a massage therapist, a professional bodybuilder, fitness instructor and former personal trainer. Her love And appreciation of the human body is evident in all that she does. Educating others on how to incorporate the mind-body connection in all aspects of their lives, whether on the yoga mat, on a massage table or in the gym, is her passion. She believes self-care is crucial for maintaining a healthy mind and body. It is her number one priority to guide her students and clients along the path to health and wellness in a safe but also fun environment.

Colleen Bollinger
Colleen Bollinger

Colleen practices yoga because she can’t hide when stepping onto the mat. It allows her to be vulnerable and empowered at the same time. She learns something that can be integrated into her life off the mat and it often allows her to find balance in chaotic times. Yoga brings her back to who she want to be and who she is working on becoming. The connection and energy Colleen feels with her students inspires her every time she teaches. She is in awe of their presence and commitment to showing up, which is often the hardest part, and is deeply honored that they allow her to be part of their journey. The highlight of teaching for Colleen is the transformation that occurs; every class is unique and everyone contributes to the flow, feel and rhythm creating an authentic unique experience, creating space for change. Teaching all that is related to mind and body has been her passion for 3-decades. Colleen is RYT-200 hour certified, a 600-hour trained Massage Therapist and certified Group Fitness instructor. Colleen is a firm believer in the saying by Eleanor Roosevelt, “Do one thing that scares you every day” and she feels yoga embodies this expression every time we step onto our mat, allowing us the opportunity to melt away the layers of armor we wear in hopes of finding our true selves. Namaste!

Erica Chesnik
Erica Chesnik

Erica Rai Chesnik discovered the beauty of yoga in 2006 seeking variety in the same ol’ gym workout routine. The practice brought mindfulness and inspiration and eventually evolved into sharing the practice, becoming a certified teacher in 2013 and eventually an advanced 500 hour teacher. Erica found restoration and empowerment in maintaining a consistent practice and loves to help others along the yogic path of mindfulness. Classes are thoughtfully designed to provide a fun, safe, anatomy based yoga class with a strong emphasis on harnessing the power of your breath! Erica holds additional certifications to include Certified Prenatal Yoga Teacher and FLOYO Stand Up Paddle Board Yoga Certified.

Heather Thomas
Heather Thomas

Heather is a certified 200hr RYT through Yoga Alliance and a Certified Yoga 4 Cancer Teacher. She is currently pursuing her 500hr YTT at Downtown Yoga in Westminster.
She is passionate and energetic about sharing the benefits of yoga while making a difference to the health and well being of others. She aims to provide students with the ability to quiet their minds and open their hearts while mindfully introducing a yoga practice that is skillful, intelligent, and enjoyable. She focuses on intelligent yoga, which is a practice that is not just physically safe but also conducive to emotional and spiritual growth. She wants them to benefit from the sense of relaxation and stress relief that yoga can provide.
She gracefully weaves a mixed level flow in her teachings. Her classes cover beginner asanas, sun salutations, standing poses, hip openers, twists, back bends, and basic inversions. Her students can build a strong base while gaining flexibility, strength, and stamina. As a teacher, she expresses herself in a way that makes her students feels safe, confident, and accepted exactly as they are. Judgement and self-criticism are left at the door and she strives to create a supportive community that is inclusive and compassionate for all.
Her professional career in clinical research has helped transfer her caring and compassionate attributes from her patients to her students. Her favorite thing to do is to spend quality time with family and friends.
By spreading kindness on and off the mat, she nurtures her students in discovering their abilities to be in tune with their body, mind, and spirit. NAMASTE

Jill Grubb
Jill Grubb

Jill is a mother of four and a lover of yoga and exercise. She was introduced to yoga in college, as a means to complement running and other activities. While skeptical at first, she quickly became a lover of the practice and the way it made her body and mind feel. She continued to practice on her own, sometimes regularly, sometimes not, until she was given the opportunity to become certified and teach yoga at Center Street Yoga, in 2012. After her initial training at Charm City Yoga, she decided to further her training and completed her 200 hour yoga training. She enjoys teaching a variety of yoga styles, including vinyasa, restorative, children’s yoga and power yoga, and feels there is a type of yoga for everyone! She has seen, first hand, the ways in which yoga can bring balance, strength, calm and healing into the lives of others.

Jillian Shepard
Jillian Shepard

Jillian is a wife and mom of 3. There is never a dull moment in her life. Her family is energetic, fun, compassionate, and full of spunk. Yoga creates the state of balance in her life. Jillian found yoga 4 years ago, or perhaps it found her. She quickly learned that it was not something simple. It made her work physically, emotionally, and spiritually. Though she takes the asana practice seriously, her practice extends far off of her mat. Yoga has calmed her. Yoga has strengthened her. Yoga has made her live in the present. Yoga has healed her. Yoga has balanced her. She embarked on a teaching path in 2017, when she was given the opportunity to share her passion with others. Jillian trained for her 200-hour certification through a Charm City curriculum, under the guidance of Michelle Allen, at Downtown Yoga. In 2018 she furthered her training, becoming a certified Childlight Yoga and Mindfulness Children’s Instructor. She wants to help children learn to be calm, strong, and brave; believing that they could benefit from learning to listen to their inner voice early on. Her purpose in life is to help those around her heal, laugh, and be the best version of themselves. Join her in a well-balanced class, one that will make you sweat, laugh, and be still.

Kim Hesson
Kim Hesson

Kim considers herself a fun-loving, easy-going person with an intense passion for helping others enjoy life. She completed her 200-hour teacher training in 2014 in Wilmington, NC through the Yoga For The Planet RYS under ERYT Rebecca Niamtu. Kim’s classes place a strong emphasis on breath, and how to use it to calm the mind and soften the body. She incorporates a mind, body, and spirit connection in her classes with the intention of promoting self-love, awareness, and acceptance. Kim hopes to inspire her students to take the teachings of yoga beyond the physical asana by acting from a foundation of love and compassion in the world. She enjoys teaching classes of all varieties, from power to restorative, and hopes to make practitioners of all levels feel comfortable no matter the class. As an Integrative Nutrition Health Coach, Kim strongly believes in a holistic approach to health and happiness and feels that yoga can play a huge role in healing and/or improve our quality of life.

Lauren DeHaven
Lauren DeHaven

Lauren has been practicing mat and reformer Pilates for 12 years. Her passion for personal fitness led her to group fitness. Lauren has been teaching various group fitness formats for the last 8 years, recently expanding her repertoire to mat Pilates . She currently holds certifications as an ACE personal trainer, Pilates Mat 101 and Mat 102 through PIA, PiYo, and is FMS level 1 certified. Lauren’s goal for each class is have fun but don’t let that fool you. She brings the heat and expects you to show up ready to put the hard work in.

Marie Triplett
Marie Triplett

Marie Triplett is a fun loving, light-hearted yoga teacher who enjoys creating space for her students to engage in a playful and joyful exploration of this physical and spiritual practice. Expect to laugh, sweat, be inspired, and challenged in equal measure. Marie’s mission is to provide a well-balanced class that helps her students find tools through yoga that can transcend beyond the mat. Marie found yoga in 2002 and after practicing a variety of styles of yoga for more than 10 years, she trained in Baltimore, MD under the guidance of Kim Manfredi, founder of Charm City Yoga in the 200 and 500 hour teacher training programs. Additionally, she has taken workshops with many leaders in the yoga world to include Kathryn Budig, Dharma Mittra, and Rodney Yee. As an avid food lover, she is also passionate about sharing delicious recipes and the spirit of family through her blog.

Melissa Salazar-Goon
Melissa Salazar-Goon

Yoga has been a part of Melissa’s life for 16 years. Yoga has taught this mother of three how to be more flexible and mindful both on and off the mat, as well as how to find forgiveness for herself as a human. Melissa’s motto is “Yoga is a practice, not perfection!”
Working with Well Advantage of Sykesville, MD, Melissa began teaching onsite at corporations to facilitate healthier, happier employees. She enjoyed teaching at Toyota, Wachovia and The Baltimore National Aquarium. She went on to complete her 200 RYT with Leslie Coombs at Avalon Yoga Studio of Catonsville, MD. She is forever grateful to all of her teachers along the way, in the studio and life.
In her classes she offers the foundation for the student to explore and challenge their personal expression of yoga while joining the breath with movement.

Michelle Allen
Michelle Allen

Michelle practices yoga to stay connected to the smaller nuances of her life. She practices yoga to find quiet in the middle of crazy. She practices yoga to learn something new every single day. So yoga extends far beyond her mat and she teaches the practice in this way to help spread that love into the community. Teaching allows Michelle opportunities to see facets of the practice in a new light and teaching others inspires her to learn more every day! Michelle is 500 hr RYT certified from Charm City Yoga in Baltimore, MD under the spiritual guidance of Kim Manfredi. Michelle has been teaching for 4 years and loves her job! She admires each of her students for continuing to show up to their mat and then walk out into their lives with a greater connection to something they can’t always see and feel. Michelle teaches to create a family!

Michelle Ament DeFeo
Michelle Ament DeFeo

Michelle is a mother of 4 with over 20 years experience in group fitness. Besides studying Interdisciplinary Studies at UMBC, she holds multiple certifications in Barre and Les Mills programming. Michelle remains fueled and inspired by the positive impact she has on the participants in the classes she leads, as well as our community.

Morgan Dorsey
Morgan Dorsey

Morgan (certified E-RYT 200) enjoys a rhythmic approach to yoga. Her own practice culminates into one that is intent on engaging the connection of the breath to empower the will of the body and encourage a neutrality of the mind.

Her studies began in 2008 when she took her first yoga class as an elective gym credit and it has only evolved since then. What brings Morgan to her mat every morning? The Universal lessons we work subconsciously work through while finding the physical posture. Approaching an impasse within a posturre and trying to figure out what keeps impeding our progress (if it’s progress that we want); acknowledging that there is something to be worked with and reassuring oneself that the change begins with me. Then translating and seeing how that mindset on the mat changes her entire perspective on how she chooses to walk through this existence.

Morgan’s classes are not taught to music as she chooses to let the space become filled with the sound vibrations of the breath and energy of those in attendance.

Rebecca Ballantine
Rebecca Ballantine

Rebecca Ballantine began practicing yoga at the age of nineteen to add flexibility and relaxation into her workout routines. Learning more about the incredible benefits of yoga; both physically and mentally, she began incorporating it more into her regular fitness schedule. In 2017, Rebecca embarked on her yoga journey to obtain her 200-RYT certification through Charm City yoga/YogaWorks under the guidance of Michelle Allen at Downtown Yoga in Westminster, MD. She continued her educational yoga journey in 2019 to complete her advanced 500hr RYT certification. She believes that we are forever students, always learning!

Rebecca provides a holistic approach to yoga; she is also a registered nurse, and will provide a caring and safe environment to ensure that everyone has a fantastic practice. Rebecca has a loving yet joyful disposition, as she is also a busy mom to two children.

“Escaping onto my mat provides me a sense of belonging and purpose, along with personal time to challenge my body and mind.” -Rebecca Ballantine

Sarah Huezen
Sarah Huezen

Sarah Huezen started practicing yoga regularly 2 years ago wanting to bring a different level of wellness to her life. She found that not only did she love the strength building benefits but more so the calm, balance, mindfulness and sense of community that it brought to her life. In 2017 Sarah received her RYT 200 hr certification through charm city yoga/yoga works under the guidance of Michelle Allen at downtown yoga in Westminster. Sarah believes yoga can be loved and practiced by all bringing a sense of peace and mindfulness, strength, flexibility and sunshine into your life. Being able to teach and spread the benefits of coming to your mat alongside others and take that feeling out and share it with your community is what she hopes to achieve, knowing that passing on something as simple as a smile can brighten anyone’s day.

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INSPIRE. COMMUNITY. BALANCE.